Day 6 of 365

So, surprisingly enough, even though I haven’t made very healthy food choices and didn’t get in 30 minute walks daily, I still managed to stay near my daily calorie goal and lose four pounds this week! Since I only got in two walks this week, my goal for next week is 4 pounds and 3 […]

Day 2 of 365

    What a way to begin this journey.  I celebrated my 39th birthday, and my wife made it an awesome weekend for me. Friday – we went to Nationals Ballpark to watch the Nats take on the Philadelphia Phillies.  Layla got to play on the playground near the Nats Store, I ate too much […]